Episode 5

RESOLUTION - Finding Constructive Solutions to Destructive Conflicts

Published on: 6th March, 2022

Most Common Destructive Reactions:

Active --

  • Winning at All Costs
  • Blind Anger/Rage
  • Demeaning Others
  • Retaliating

Passive --

  • Avoiding
  • Accomodating
  • Hiding Important Emotions
  • Self-Criticizing

Most Common Constructive Reactions:

Active --

  • Perspective Taking
  • Creating Solutions
  • Expressing Emotions
  • Reaching Out

Passive --

  • Reflective Thinking
  • Delay Responding
  • Adapting

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About the Podcast

The Unconflicted Podcast
(Formerly called “Secrets of a Conflict Coach) The Official @yourconflictcoac.hh Podcast
Conflict is inevitable, but avoiding it doesn’t have to be. Let me help you understand why conflict exists, why it’s uncomfortable, and how to approach it in a way that creates resolution, not destruction.

Instagram: @yourconflictcoac.hh
Facebook: @yourconflictcoac.hh
YouTube: @yourconflictcoachh
TikTok: @yourconflictcoac.hh

About your host

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Hannah Hutchinson

My name is Hannah Hutchinson! If you’re reading this, I am SO thankful that you found this page.

I’ve spent the past several years learning, growing, experiencing, and figuring out my purpose in this life, and somewhere along the way I found a passion for #conflictcoaching !

I have a bachelors degree in Interpersonal Communication, and a masters in Conflict Resolution! For now, I’m simply creating content that I hope will help you understand conflict and relationships a little better.

I come from a long line of educators and coaches, and while I won’t be taking up residence in a classroom anytime soon, I look forward to being an educated guide for you and anyone else who stumbles upon my mission. 🤍

My goal is to help people make their own lives easier. I hope you’ll join me! 🤩